Erscheinungsdatum: 01.04.2019, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Hack Your Health Habits, Titelzusatz: Simple, Action-Driven, Natural Health Solutions For People On The Go!, Autor: Beauchamp, Nathalie, Verlag: Wellness On The Go Press, Sprache: Englisch, Schlagworte: HEALTH & FITNESS // General, Rubrik: Gesundheit // Körperpflege, Seiten: 608, Informationen: Paperback, Gewicht: 1158 gr, Verkäufer: averdo
Erscheinungsdatum: 11.11.2019, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Self-Discipline, Titelzusatz: An Ex-SPY's Guide to Hack Your Daily Habits to Build Unshakable Self-Control, Laser Sharp Focus, Extreme Productivity & Eliminate Procrastination without the Need for Willpower, Autor: Daugherty, James, Verlag: British Basics Trading, Sprache: Englisch, Schlagworte: SELF-HELP // Personal Growth // Happiness, Rubrik: Ratgeber Lebensführung allgemein, Seiten: 134, Informationen: Paperback, Gewicht: 179 gr, Verkäufer: averdo
Erscheinungsdatum: 02.08.2019, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Productivity, Titelzusatz: Time Management Techniques To Get Things Done And Beat Procrastination With Simple Habits And Focus on Things That Matter And Kick Laziness With One Secret Hack, Autor: Keller, David J, Verlag: Robert Satterfield, Sprache: Englisch, Schlagworte: SELF-HELP // Self-Management // Time Management // Lebenshilfe // Persönlichkeitsentwicklung und praktische Tipps, Rubrik: Ratgeber Lebensführung allgemein, Seiten: 242, Informationen: Paperback, Gewicht: 264 gr, Verkäufer: averdo
Imagine how different your life would be if you knew a way to hack your daily habits to become a highly self-disciplined and productive person. You will never quite know how many opportunities you have missed by lacking the self-discipline to truly follow through on your convictions. Whether it's attaining a new body, better job, or simply being more productive in life. All too often people fall short as they aren't equipped with the right mental make-up and mind tricks to actually achieve it. Not anymore. James Daugherty is an intelligence expert and former CIA spy who specializes in all forms of human behavior. But there's one trait which is critical to winning, self-discipline. A spy would be worthless without it. However he never realized quite how much his ability to cultivate a self-disciplined mindset whilst working in the field as an American spy would help everyday people in civilian life. Imagine if you could arrange your habits and behaviors in a way to achieve seamless success in whatever you are doing. In this insightful and functional book, Daugherty gives listeners a firsthand look into the trials and tribulations he dealt with in the field as a CIA operative and no-nonsense guide revealing how to: Understand the basic cognitive principles on how the brain actually works The nature of a "habit loop" Why it's critical to identify bad habits and replace them with better ones Tactics to help you naturally cultivate a self-disciplined mindset Strategies to help with delaying gratification and preventing procrastination Day-to-Day habits of a spy to develop extreme productivity Implementing "Habit Pyramiding" for exponential progress CIA fitness training principles for fast results And much more. 1. Language: English. Narrator: Tom Taverna. Audio sample: http://samples.audible.de/bk/acx0/087967/bk_acx0_087967_sample.mp3. Digital audiobook in aax.
Time Management: 7 Simple Steps to Hack into the Productivity Habits of Successful People and Eliminate Bad Habits With Better Goal Setting Focus and Mindset ab 3.99 € als epub eBook: . Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Selbsthilfe,
Do you feel like you could be living a happier life?Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. What’s worse, studies have shown that pressuring yourself to feel happy and upbeat when you feel down can actually take a toll on us psychologically! So where do you begin?As it turns out, happiness is not as elusive a goal as it seems....There are proven methods to increase your happiness, break down the hold of negative emotions, and increase self-love, to live your best and most joyful life.In this audiobook you will learn:The 7 characteristics of happy people, and how you can develop them yourselfThe most effective ways to practice self-loveThe two concepts essential to increasing happinessA daily positivity meditation that will transform your morningsWhy gratitude is key to happiness, and how to implement gratitude building habitsHow to break the addiction to negative emotionsWhy keeping up with your peers won’t bring long term happinessThis audiobook is highly actionable, with step-by-step exercises for building a better, happier, more joyfully complete life.After listening to this audiobook you will be able to:Use affirmations for increased sense of wellbeingDeal with negative emotions with emotional resilienceThe importance of giving back and how it helps us be happierWhat optimism is (and what optimism isn’t!)Manage stress in a healthy wayUse the power of humility and gratitude to attract more joyAnd much, much moreSo what are you waiting for? Get a copy of Happiness: Habits to Hack Your Mindset & Rewire Your Brain to Attract More Joy and learn how to increase your EQ today! 1. Language: English. Narrator: Terry F. Self. Audio sample: http://samples.audible.de/bk/acx0/154038/bk_acx0_154038_sample.mp3. Digital audiobook in aax.